The Power of Thoughts

Nov 10, 2020 05:26 AM Central
Shantel Delagardelle
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The Power of Thoughts

We wake up everyday, we do the same thing. your brain is wired on auto pilot, in fact by the time you are the age 35 you spend 95% of your day working in your unconscious mind. 80% of those thoughts come from your past experiences. An astonishing 75% of those thoughts are negative.

Is it possible to re-wire your brain?

yes. yes it is, and it can be as simple as committing to a meditation every day. Our brains do not know the difference between a thought and a reality.

what will you do to change your thoughts?
will you learn to re-wire your brain and stop living in the past and instead start envisioning the future?

I used to think that when I would think about what was going to happen in the future it would never happen, because everything I wanted to do should be a suprise. Now I think the oppsite, because you have the power to train your brain into thinking that you are already living in that future. And if you think like that you will be more apt to not live in your vision of the past.

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Meet Shantel Delagardelle

Hi! I am Shantel, a wife, a mama of two girls on earth and one little boy in the arms of the Lord. I will always love Jesus first. I am a nature lover, and also enjoy camping as long as it involves a camper, also known as “glamping” (glamor camping). I am a believer in learning all the things possible while still here on earth. In my "free time" you will find me listening to a book full of wisdom on audible, because lets be honest the laundry has yet to fold itself. One day we plan to grow a homestead complete with gardens and chickens, nothing big (yet), but enough to live on fresh foods for the summer. In the past few years I have become super passionate about holistic wellness for my family.

I believe we are all on a journey to create a life we love and finding our true passion is where we need to focus. I have learned we all have a purpose in life, and if you haven’t found yours yet don’t give up, lean into God he's got you!

I look forward to sharing this crazy journey of life with you.

Ps ask me about my 4yr olds growing pains and how I officially, unofficially became a super crunchy mama. A simple switch and we have been opened to a lifetime of wellness, purpose and abundance.